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Mindful colouring has become increasingly popular in society today, as life becomes increasingly stressful and people have more and more things to worry about, the various methods for destressing have increased. Mindful colouring is a form of stress relief, where people don’t have to talk or to interact with others, but simply stimulate their brain …
There are several habits that we feel we must practice in order to lead a successful life. We often forget that it is the simplest habits that will lead to both a successful and balanced life. I am going to share with you the 5 key habits that I incorporate into my life and how …
