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About - Life Coaching Ke

OUR TEAM

OUR FOUNDER

Vanessa Akiwumi

Hello Everyone, and welcome to Life Coaching Ke. I am a Psychologist, Sports psychologist, Life coach and Art therapist. 
Psychology has always been my passion. Finding balance in life is one of the hardest things to attain. Fortunately, through higher education and practice, I was able to achieve this balance. 
This enabled me to find my life purpose- sharing this knowledge and helping those around me attain the same feeling. 
We are all on a journey to find our life purpose and live a full and happy life, and that is where life coaching is most helpful. 

" Don't go on the journey alone, we are here to guide you. "

OUR PILLARS

SPIRITUAL
WELL-BEING

This examines everything that deals with examining the more spiritual aspects of your life. 

How to be more aware of it, learn what influences you, and finally learn how to channel it in a positive direction. 

We also touch on meditation and its benefits.

EMOTIONAL WELL-BEING

At life coaching Ke we touch on both negative and positive emotions and how they impact your life.

 Leading discussions and sharing tools that equip you as an individual with ways for you to handle your emotions and learn how to be present in them.

PHYSICAL
WELL-BEING

Here we shall be talking about for example, how exercise is beneficial to your health, different exercise regimes, their benefits, and healthy eating. 

As a certified sports psychologist, Vanessa highlights the pressures that come with keeping an active life as an adult, the best ways to deal with injuries, and more.

MENTAL
HEALTH

This involves focusing on different factors that lead to a deteriorating mental state, how to be aware of what is going on, and giving you guidance that shall help improve your state thus contributing to a healthier, more fulfilling, and happier life.

SOCIAL
WELL-BEING

We know that a few of us have a hard time being in social settings and interacting with others.

We use this pillar to discuss various topics that fall under this such as, trauma that causes this, identifiable conditions and how to live with them, guides on how to improve your social wellbeing, make use of your social capital, and many more.

Are you ready to start your transformational journey?
Book a session today

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Welcome to Life Coaching Ke. How can we help you?